by implosion | Jul 30, 2024 | Athra News
Friendship is often described as one of the most valuable treasures in life, and for good reason. Beyond the joy and laughter shared, friendships play a crucial role in our mental health and well-being. The National Council for Mental Well-being states that...
by implosion | Jul 18, 2024 | Athra News
In today’s fast-paced world, prioritizing mental health and wellness has become more important than ever. At Athra Systems, we understand the profound impact that self-care can have on our mental well-being. By recognizing the interconnectedness of mind, body,...
by implosion | Jul 12, 2024 | Athra News
Bipolar disorder, also known as manic-depressive illness, is a mental health condition characterized by extreme mood swings, including emotional highs (mania or hypomania) and lows (depression). This disorder affects millions of people worldwide, disrupting lives and...
by implosion | Jul 10, 2024 | Athra News
Social Wellness Month, celebrated every July, is a time to recognize the importance of our social connections and the impact they have on our overall well-being. Social wellness involves nurturing our relationships, building supportive networks, and maintaining a...
by implosion | Jul 2, 2024 | Athra News
July is National Minority Mental Health Awareness Month, a time dedicated to raising awareness about mental health issues in minority communities and advocating for better access to mental health care. At Athra Systems, we recognize the importance of addressing these...
