Jul 302 min readThe Profound Impact of Friendship on Mental HealthFriendship is often described as one of the most valuable treasures in life, and for good reason. Beyond the joy and laughter shared,...
Jul 183 min readThe Power of Self-Care: A Holistic Approach to Mental Health and WellnessIn today's fast-paced world, prioritizing mental health and wellness has become more important than ever. At Athra Systems, we understand...
Jul 122 min readUnderstanding Bipolar Disorder: Insights, Statistics, and Personal AccountsBipolar disorder, also known as manic-depressive illness, is a mental health condition characterized by extreme mood swings, including...
